Haute Route: The mountain race show must go on



For near on a decade The Haute Route has provided epic high mountain bike racing for amateur cyclists to “feel like a pro” in multi-day events across some of Europe’s glory cols along with Brazil, Mexico and Oman.



As one Haute Route regular, 48-year-old UK-based Kiwi and HR stage winner and GC podium finisher Gretchen Miller tells The Draft“It is tough and competitive, but there are different levels and because a lot of people go back year after year you feel like it’s a family. It’s all about the people. Having full rider support in spectacular mountains is awesome as well. The massages. Getting cheered riding through mountain villages. It’s the highlight of my cycling year.”



More here.



Gretchen Miller



Dr Markus Rienth (orange & black)



Ma pomme...

Coming back from COVID-19

Extract:

Kate Allan, British 50 Mile Time Trial Champion in 2017 and founder of endurance sports communications firm, Compete PR, developed COVID-19 symptoms back in March.


“Three weeks in, with symptoms becoming more intense, I ended up in A&E – breathless, with a horribly mucous-y cough and body aches like no other,” she wrote of her COVID-19 experience. 
“…the chest x-ray showed pneumonia in my right lung and the blood tests markers of infection.”

...

Coming down with COVID-19 prompted her to alter her eating patterns and views of nutrition.

“I’ve started taking magnesium, vitamin D and a more general multi-vitamin, and being more mindful about taking onboard healthier foods…My skin is brighter, and although I’ve felt pretty dreadful with lurgy – I can feel that my body is functioning far more effectively than it has been.”

Full story here.